Dinner

vegan cincinnati chili is for Dinner.

vegan cincinnati chili takes several minutes to prepare.

vegan cincinnati chili takes several minutes to cook.

vegan cincinnati chili makes 8 servings.

The ingredients for vegan cincinnati chili are:

2 cups tvp reconstituted
2 medium onions
2 Tblspn chili powder
2 tsp cinnamon
1.5 tsp salt
1 tsp sugar
.25 tsp ground red pepper
.5 tsp allspice
2 cans tomatoes
6 ozs tomato paste
2/3 cup water
16 ozs spaghetti

Here is how you make vegan cincinnati chili:

cook tvp, onio, garlic over med heat. Add spices, then cook 1 minute. add tomatoes with liquid, tomato paste and water, heat to boiling. Reduce heat to low and simmer covered 1 hour, stirring occasionally. Serve over spaghetti.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user CYNDIBEAR1.

The nutritional information for vegan cincinnati chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 54.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 675.5 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.1 g
• Protein: 3.2 g

The dietary needs meet for vegan cincinnati chili is Vegan