Dinner

My vegetable chili Pep's way is for Dinner.

My vegetable chili Pep's way takes 30 minutes to prepare.

My vegetable chili Pep's way takes 40 minutes to cook.

My vegetable chili Pep's way makes 10 servings.

The ingredients for My vegetable chili Pep's way are:

Ingredients:
Ground beef, lean, .8 oz (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 tsp (remove)
Eggplant, fresh, 4 cup, cubes (remove)
Zucchini, baby, 1 medium (remove)
Carrots, raw, 1 cup, chopped (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
*Peppers, hot chili, red, fresh, 1 pepper (remove)
Beans, black, 2 cup (remove)
Stewed Tomatoes, Canned, No salt, 3 Cup (remove)
Oregano, ground, 1 tbsp (remove)
Water, tap, 4 cup (8 fl oz) (remove)
Cilantro, dried, 2 tbsp (remove)
Beans, red kidney, 2 cup (remove)

Here is how you make My vegetable chili Pep's way:

brown which every meat you decide to use and begin to start chopping up vegies; add into a stock pot with your water; stewed tomatoes; when meat is browned add to stock pot cook ontop of stove stirring occasionally season with black pepper if you want real easy to make and really goodmakes 10 1- cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user PEPLANGE826.

The nutritional information for My vegetable chili Pep's way is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 143.0

• Total Fat: 1.0 g
• Cholesterol: 1.7 mg
• Sodium: 220.3 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 9.3 g
• Protein: 7.8 g

The dietary needs meet for My vegetable chili Pep's way is Low Fat