Dinner

Caroline's Vegetarian Chili is for Dinner.

Caroline's Vegetarian Chili takes 20 minutes to prepare.

Caroline's Vegetarian Chili takes 60 minutes to cook.

Caroline's Vegetarian Chili makes 16 servings.

The ingredients for Caroline's Vegetarian Chili are:

*Diced Tomatos - Hunts 100% Natural, 3.5 cup (remove)
1-28 oz canned tomato sauce
1-28 oz canned diced tomatoes
2 medium Green Peppers, diced
3 medium Onions, raw, chopped
1 medium Zucchini, diced
5 Roma Tomatoes, diced
8 oz Mushrooms, fresh, sliced
1 c Sweet Corn, fresh
1-16 oz can Black Beans, rinsed
1-16 oz Chickpeas (garbanzo beans), rinse
2 c Low Sodium Vegetable Broth
3 Garlic cloves
12 TBS Wildtree Chili Blend
2 TBS Olive Oil
5 oz Jalapeno Slices, Hot, Canned (remove)

Here is how you make Caroline's Vegetarian Chili:

Heat olive oil, saute onions for 1-2 minutes, add garlic and cook over medium for 1-2 minutes. Add all fresh vegetables and beans. Add canned ingredients and chili blend. Bring just to a boil and reduce to simmer for 1 hour. (Optional - Serve with crusty whole wheat bread and/or cheese and sour cream as a topping.)Serving Size: Makes 16 servings, 8 ounces eachNumber of Servings: 16Recipe submitted by SparkPeople user CRSWENSON.

The nutritional information for Caroline's Vegetarian Chili is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 131.2

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 747.5 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 5.7 g
• Protein: 5.0 g

The dietary needs meet for Caroline's Vegetarian Chili is Vegetarian