Dinner

Chunky Vegetarian Chili is for Dinner.

Chunky Vegetarian Chili takes 15 minutes to prepare.

Chunky Vegetarian Chili takes 30 minutes to cook.

Chunky Vegetarian Chili makes 12 servings.

The ingredients for Chunky Vegetarian Chili are:

* Green Pepper (bell pepper), 1 medium, chopped
* Onion, raw, 1 medium (2-1/2" dia)
* Garlic, 3 clove, minced
* Olive Oil, 1 tbsp
* Stewed Tomatoes, Canned, No salt, 3.5 Cup (2 12oz cans), undrained
* Beans, black, 1 can, drained
* Beans, white, 1 can, drained
* Yellow Sweet Corn, Canned, 1 can, drained
* Brown Rice, medium grain, 1 cup (uncooked)
* 2.5 cups water
* 1-2 Tbsp Chili Powder
* 1.5 tsp cumin
* 0.5 tsp cayenne

Here is how you make Chunky Vegetarian Chili:

Saute pepper, onion, and garlic in oil. Mix in all other ingredients; cover and simmer 25-30 minutes until rice is cooked.Approx. 12 1-cup servings

The nutritional information for Chunky Vegetarian Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 195.9

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 70.4 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 7.3 g
• Protein: 8.1 g

The dietary needs meet for Chunky Vegetarian Chili is Vegetarian