Dinner

Foolproof Vegetarian Chili is for Dinner.

Foolproof Vegetarian Chili takes 10 minutes to prepare.

Foolproof Vegetarian Chili takes 45 minutes to cook.

Foolproof Vegetarian Chili makes 12 servings.

The ingredients for Foolproof Vegetarian Chili are:

3 Onions
3 cans tomatoes
2 cans tomato paste
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
1 large can kidney beans
1 can chickpeas

Here is how you make Foolproof Vegetarian Chili:

1. Cut up onions and peppers.2. In a large pot, heat tomatoes, tomato paste, and vegetables. Cook on medium heat, stirring occasionally, for 30 minutes.3. Add beans and cook for an additional 15 minutes.4. Add spices to taste. I recommend using cayenne, pepper, salt, and crushed red pepper for some heat!Top with shredded cheese or sour cream and serve with corn bread, or enjoy it by itself!Number of Servings: 12Recipe submitted by SparkPeople user PEVERELL08.

The nutritional information for Foolproof Vegetarian Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.6

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 612.6 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 6.9 g
• Protein: 6.1 g

The dietary needs meet for Foolproof Vegetarian Chili is Vegan