The recipe HEALTHY VEGETARIAN CHILI

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HEALTHY VEGETARIAN CHILI recipe is a Mexican Dinner meal that takes 45 minutes to make. If you enjoy Mexican for Dinner, you will like HEALTHY VEGETARIAN CHILI!

HEALTHY VEGETARIAN CHILI

HEALTHY VEGETARIAN CHILI Recipe
HEALTHY VEGETARIAN CHILI

What Course Is HEALTHY VEGETARIAN CHILI?

HEALTHY VEGETARIAN CHILI is for Dinner.


How Long Does HEALTHY VEGETARIAN CHILI Recipe Take To Prepare?

HEALTHY VEGETARIAN CHILI takes 20 minutes to prepare.


How Long Does HEALTHY VEGETARIAN CHILI Recipe Take To Cook?

HEALTHY VEGETARIAN CHILI takes 45 minutes to cook.


How Many Servings Does HEALTHY VEGETARIAN CHILI Recipe Make?

HEALTHY VEGETARIAN CHILI makes 14 servings.


What Are The Ingredients For HEALTHY VEGETARIAN CHILI Recipe?

The ingredients for HEALTHY VEGETARIAN CHILI are:

2 -TBSP CANOLA OR OLIVE OIL
1 - MEDIUM ONION CHOPPED
1- MED CELERY STALK SLICED
1-MED CARROT CHOPPED
2-GARLIC CLOVES MINCED
2-CUPS WHOLE KERNEL CORN
3-(15 OUNCE ) CANS BLACK BEANS DRAINED AND RINSED
1-(15 OUNCE)CAN KIDNEY BEANS DRAINED AND RINSED
2-(14 OUNCE)CANS DICED TOMATOES UNDRAINED
1-(10 OUNCE CAN DICED TOMATOES WITH GREEN CHILIS
1-CUP MILD SALSA
1/2-CUP KETCHUP
1-(14 OUNCE )CAN REDUCED SODIUM CHICKEN BROTH
1-TBSP WORCESTERSHIRE SAUCE
1-(1 OUNCE ) PACKAGE CHILI SEASONING
1- TSP CHILI POWDER
1-TSP GROUND CUMIN
1/4 -TSP PAPRIKA


How Do I Make HEALTHY VEGETARIAN CHILI?

Here is how you make HEALTHY VEGETARIAN CHILI:

1.HEAT OIL IN POT OVER MED HEAT.ADD ONION,CELERY,CARROT AND GARLIC;COOK UNTIL ONION IS TRANSLUCENT,ABOUT 4 MINUTES,STIRRING FREQUENTLY.INCREASE HEAT TO HIGH;ADD REMAINING INGREDIENTS. 2. BRING TO BOIL,REDUCE HEAT,AND SIMMER,UNCOVERED,STIRRING FREQUENTLY,UNTIL VEGETABLES ARE TENDER AND FLAVORS ARE BLENDED,ABOUT 40 MINUTES.SERVES 14Number of Servings: 14Recipe submitted by SparkPeople user DOLLARBILLYALL.


What's The Nutritional Info For HEALTHY VEGETARIAN CHILI?

The nutritional information for HEALTHY VEGETARIAN CHILI is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 812.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.2 g

What Type Of Cuisine Is HEALTHY VEGETARIAN CHILI?

HEALTHY VEGETARIAN CHILI is Mexican cuisine.


What Dietary Needs Does HEALTHY VEGETARIAN CHILI Meet?

The dietary needs meet for HEALTHY VEGETARIAN CHILI is Vegetarian


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