Dinner

Two_Bean Vegetarian Chili is for Dinner.

Two_Bean Vegetarian Chili takes 15 minutes to prepare.

Two_Bean Vegetarian Chili takes 65 minutes to cook.

Two_Bean Vegetarian Chili makes 6 servings.

The ingredients for Two_Bean Vegetarian Chili are:

2 TBSP Balsamic Vinaigrette
3 carrots, cut into 1/2 inch thick slices
1 onion, chopped
1 red pepper, chopped
3 cloves garlic, minced
1 can (28oz/796ml) no salt added diced tomatoes, undrained
1 can (14oz/398ml) no salt added red kidney beans, rinsed
1 can (28oz/398ml) no salt added white kidney beans, rinsed
1 TBSP chili powder
1 cup frozen corn
1.5 cups daiya dairy free cheddar style shreds

Here is how you make Two_Bean Vegetarian Chili:

Cook rice as directed on package.Meanwhile, heat dressing in large saucepan on medium-high heat. Add vegetables and garlic; cook and stir 6-8 minutes or until vegetables are crisp-tender.Add next 5 ingredients; stir. Bring to boil; simmer on medium-low heat 30 minutes, stirring regularly.Stir in corn; cook 5 minutes. Serve over rice;top with cheese.You can add more chili powder if you like it really spicy.Serving Size: makes 6 servings, 2 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user DNLSAUVE.

The nutritional information for Two_Bean Vegetarian Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 264.6

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 739.8 mg
• Total Carbs: 48.1 g
• Dietary Fiber: 11.6 g
• Protein: 11.2 g

The dietary needs meet for Two_Bean Vegetarian Chili is Vegetarian