Dinner

Vegetarian Pantry Chili is for Dinner.

Vegetarian Pantry Chili takes 15 minutes to prepare.

Vegetarian Pantry Chili takes 30 minutes to cook.

Vegetarian Pantry Chili makes 8 servings.

The ingredients for Vegetarian Pantry Chili are:

Lentils red split lentils - dry measure, 1 cup
Hanover Kidney Beans, Red or Light Red, 1 can
Herdez salsa verde (green salsa) - 1 jar 16 oz.
V8 Vegetable Juice- 1 1/2 cups
Quorn Tenders, whole package
Vidalia onion, raw 1 medium onion, chopped
Trader Joe's Organice Tomatoes Diced & Fire Roasted, 1 can
EVOO
chili powder
S&P
garlic powder
onion powder
paprika
True Lime
red wine vinegar

Here is how you make Vegetarian Pantry Chili:

Saute onion in 1 Tbsp. evoo. Add in tomatoes, salsa verde & all seasonings. Cook together. Add in the remaining ingredients & simmer on low for at least 30 minutes.Serving Size: Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user RIVERMOMX3.

The nutritional information for Vegetarian Pantry Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.1

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 908.7 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 6.1 g
• Protein: 9.2 g