Dinner

Favorite Veggie Chili is for Dinner.

Favorite Veggie Chili takes 10 minutes to prepare.

Favorite Veggie Chili takes 20 minutes to cook.

Favorite Veggie Chili makes 4 servings.

The ingredients for Favorite Veggie Chili are:

1 onion, chopped
1 red bell pepper, chopped
1 baby zucchini, chopped
1 small summer squash, chopped
1/4 c chili powder
1/8 t chipotle powder
1 Tbsp oregano
1 Tbsp garlic, chopped
1 15-oz. can chopped tomatoes
1 can nibblet corn, drained
1 15-oz can black beans, rinsed & drained

Here is how you make Favorite Veggie Chili:

Spray large skillet and saute onion over medium heat until just transparent. Add pepper, zucchini & summer squash, saute another 5 minutes. Sprinkle chili powder, oregano and chipotle over veggies, stir gently as you continue to saute for another 5 minutes. Stir in garlic. Add tomatoes and mix gently but thoroughly, then stir in corn, then beans. Cook another 5 minutes until heated thru. Makes 4 hearty servings. Good with shredded cheddar and/or sour cream (not included in nutritional info).Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TONISPIEGEL.

The nutritional information for Favorite Veggie Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.8

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 357.2 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 12.2 g
• Protein: 10.2 g

Favorite Veggie Chili is Mexican cuisine.

The dietary needs meet for Favorite Veggie Chili is Vegetarian