Dinner

Vinny's Vivacious Veggie Chili 6.16.08 is for Dinner.

Vinny's Vivacious Veggie Chili 6.16.08 takes 15 minutes to prepare.

Vinny's Vivacious Veggie Chili 6.16.08 takes 20 minutes to cook.

Vinny's Vivacious Veggie Chili 6.16.08 makes 9 servings.

The ingredients for Vinny's Vivacious Veggie Chili 6.16.08 are:

- one green pepper
- one red pepper
- 2 green chili peppers
- 1 large onion
- 5/6 cloves of garlic
- 2 tbsp olive oil
- 4 tbsp chili powder
- lightlife ground soy 12 oz (regular or taco flavor)
- 2 cans red kidney beans (15.5 oz)
- 2 cans tomato sauce (8 oz)
* Cook over low heat until vegetables soften
* Add two cans of Beans
* Add two cans of tomato sauce
* Add ground soy
* Cook about 20 minutes

- Serve over rice, lettuce, or pasta

Here is how you make Vinny's Vivacious Veggie Chili 6.16.08:

* Add oil to a big pot* Add all Vegetables* Add chili powder* Cook over low heat until vegetables soften* Add two cans of Beans* Add two cans of tomato sauce* Add ground soy* Cook about 20 minutes- Serve over rice, lettuce, or pastaNumber of Servings: 9Recipe submitted by SparkPeople user QUICKKITTY.

The nutritional information for Vinny's Vivacious Veggie Chili 6.16.08 is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 234.9

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 873.4 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 11.4 g
• Protein: 15.1 g

The dietary needs meet for Vinny's Vivacious Veggie Chili 6.16.08 is Vegan