Dinner

Chili with extra veggies is for Dinner.

Chili with extra veggies takes 20 minutes to prepare.

Chili with extra veggies takes 30 minutes to cook.

Chili with extra veggies makes 12 servings.

The ingredients for Chili with extra veggies are:

1.5 lb lean ground beef
3 cloves garlic
1/2 cup chopped yellow onion
1/2 cup chopped green bell pepper
2 cups chopped zuccini, peeled
2 cans kidney beans, drained
2 cans chili beans
1 can stewed tomatoes
1 cup frozen sweet yellow corn

Here is how you make Chili with extra veggies:

Brown ground beef and minced garlic; drain. Combine all ingredients and cook on medium heat for about 10 minutes. Cover and simmer for about 20 minutes. After I take the lid off I let it sit for about 10 minutes, stirring ever so often and letting it thicken up. Makes about 12 1-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user FIVEARROWS.

The nutritional information for Chili with extra veggies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 278.6

• Total Fat: 12.3 g
• Cholesterol: 42.5 mg
• Sodium: 430.6 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 6.7 g
• Protein: 17.3 g