Dinner

Canadian winter blues chilli is for Dinner.

Canadian winter blues chilli takes 10 minutes to prepare.

Canadian winter blues chilli takes 30 minutes to cook.

Canadian winter blues chilli makes 8 servings.

The ingredients for Canadian winter blues chilli are:

1lb lean ground beef
1 onion, chopped
3 celery stalks, chopped
2 C red kidney beans
1 Can 540ml baked beans with tomato sauce (Heinz is the best)
1 Can Hunt's zesty & spicy pasta sauce (750ml)
1 tbsp garlic powder or to taste (this works out to 3 cloves of garlic)
2 tbsp chilli powder or to taste
salt & pepper to taste
If you're feeling frisky, 2 tsp red chilli peppers

Here is how you make Canadian winter blues chilli:

Brown the ground beef over medium heat. Add onion, garlic, salt & pepper and cook ground beef thoroughly. About 10mins.Transfer beef mixture to large pot, add beans, pasta sauce, chilli powder and peppers.Let simmer for 20mins or longer if time allows. The longer the chilli cooks for, the better the flavours and peppers are absorbed.Enjoy with a slice of rye bread or a 1/2 cup of white or brown rice (not included in calorie calc.).Serving Size: Makes 8 - 1cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LADY_BUG_CANADA.

The nutritional information for Canadian winter blues chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 319.2

• Total Fat: 12.6 g
• Cholesterol: 42.5 mg
• Sodium: 931.6 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 9.7 g
• Protein: 19.0 g

Canadian winter blues chilli is Mexican cuisine.