Dinner

Lynn's Kickin Chilli! is for Dinner.

Lynn's Kickin Chilli! takes 15 minutes to prepare.

Lynn's Kickin Chilli! takes 45 minutes to cook.

Lynn's Kickin Chilli! makes 8 servings.

The ingredients for Lynn's Kickin Chilli! are:

16-18 oz Lean Ground Beef (or turkey)
3 Cans of Tomato Sauce
2 Cans of Chilli Beans
1 Can of Sweet Corn (drained)
1 Can of Diced Tomatoes with Chiles
6 Teaspoons of Tabasco Sauce

Here is how you make Lynn's Kickin Chilli!:

Cook and drain ground beef, add all ingredients to a stock pot. Add 2 cups of water and simmer on medium low heat for 40 minutes. Makes8 1-cup servings* EXCEPT Sour Cream, Chives and Cheddar Cheese- these are topping items and OPTIONAL.Number of Servings: 8Recipe submitted by SparkPeople user SUNGODDESS66.

The nutritional information for Lynn's Kickin Chilli! is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 287.3

• Total Fat: 14.0 g
• Cholesterol: 47.9 mg
• Sodium: 896.1 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 7.2 g
• Protein: 17.5 g