Dinner

Crazy Chinese Thighs is for Dinner.

Crazy Chinese Thighs takes several minutes to prepare.

Crazy Chinese Thighs takes several minutes to cook.

Crazy Chinese Thighs makes 6 servings.

The ingredients for Crazy Chinese Thighs are:

3 Chicken Thighs (skinless and boneless)
1 onion chopped
2 cups frozen carrots
3 cups frozen green beans
2 servings of Aldi's General Tso's sauce
3 tblsp of natural peanut butter
3 tblsp of sesame oil
garlic powder
ginger
a hint of splenda
balsamic vinegar 2 tblsp (I have tangerine flavored for some orange hints)

Here is how you make Crazy Chinese Thighs:

I did the veggies first in the frying pan. Some sesame oil and balsamic. After those are cooked set aside.Thighs need to be cut up into pieces.Add peanut butterTake Fiber One and grind it into a fine powderAdd to the chicken.Add chicken to hot pan add the sesame oil.Add seasonings.Simmer for about 8 minutes.Add the veggies, mix and serve. Serving Size:?6Number of Servings: 6Recipe submitted by SparkPeople user KINSBAILE.

The nutritional information for Crazy Chinese Thighs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 335.1

• Total Fat: 16.5 g
• Cholesterol: 30.3 mg
• Sodium: 373.1 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 7.4 g
• Protein: 13.2 g