Dinner

chop Suey December 1, 2013 is for Dinner.

chop Suey December 1, 2013 takes 30 minutes to prepare.

chop Suey December 1, 2013 takes 330 minutes to cook.

chop Suey December 1, 2013 makes 4 servings.

The ingredients for chop Suey December 1, 2013 are:

Jalapeno Peppers, 64 grams (remove)
*Turkey, Ground turkey, 93% lean, 32 oz (remove)
Onions, raw, 215 grams (remove)
Canned Tomatoes, 411 grams (remove)
Tomato Paste, 170 grams (remove)
*Macaroni, enriched, 2 cup elbow shaped (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)

Here is how you make chop Suey December 1, 2013:

ground the turkeydice up the peppersdice up the onionsServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KCTHINKER.

The nutritional information for chop Suey December 1, 2013 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 556.2

• Total Fat: 24.0 g
• Cholesterol: 160.0 mg
• Sodium: 639.7 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 5.2 g
• Protein: 50.8 g