Dinner

New England Clam Chowder is for Dinner.

New England Clam Chowder takes 15 minutes to prepare.

New England Clam Chowder takes 15 minutes to cook.

New England Clam Chowder makes 2 servings.

The ingredients for New England Clam Chowder are:

1 T butter
1 stalk celery chopped
1/4 c chopped onion
2 T flour
salt and pepper
6oz water
clam juice from can
1 med. potato cubed
1 can clams
4oz skim milk

Here is how you make New England Clam Chowder:

Saute celery and onion in butter until soft. Add flour and salt and pepper, cook stirring one minute. Add water and clam juice, stir well. Add chopped potato, Reduce heat and simmer for 10 min. until potato is tender. Add skim milk and clams. Cook an additional 3-5 min and enjoy.Number of Servings: 2Recipe submitted by SparkPeople user LSHEPPARD57.

The nutritional information for New England Clam Chowder is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 249.7

• Total Fat: 6.8 g
• Cholesterol: 43.2 mg
• Sodium: 143.3 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.1 g
• Protein: 15.7 g