The recipe Coconut Oil Brussels Sprouts

Made From Scratch Recipes

Coconut Oil Brussels Sprouts recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Coconut Oil Brussels Sprouts!

Coconut Oil Brussels Sprouts

Coconut Oil Brussels Sprouts Recipe
Coconut Oil Brussels Sprouts

What Course Is Coconut Oil Brussels Sprouts?

Coconut Oil Brussels Sprouts is for Dinner.


How Long Does Coconut Oil Brussels Sprouts Recipe Take To Prepare?

Coconut Oil Brussels Sprouts takes 5 minutes to prepare.


How Long Does Coconut Oil Brussels Sprouts Recipe Take To Cook?

Coconut Oil Brussels Sprouts takes 5 minutes to cook.


How Many Servings Does Coconut Oil Brussels Sprouts Recipe Make?

Coconut Oil Brussels Sprouts makes 2 servings.


What Are The Ingredients For Coconut Oil Brussels Sprouts Recipe?

The ingredients for Coconut Oil Brussels Sprouts are:

Brussels Sprouts, 1lb bag frozen
Coconut Oil, 1 tbsp
Salt & Pepper


How Do I Make Coconut Oil Brussels Sprouts?

Here is how you make Coconut Oil Brussels Sprouts:

Can use frozen or fresh sprouts for this. Heat coconut oil in pan. Cut sprouts in half. Add salt & pepper. Sautee until done and starts to crisp on outter sides. Enjoy.Serving Size: Makes approx. 2 cups sproutsNumber of Servings: 2Recipe submitted by SparkPeople user AMBLIN1986.


What's The Nutritional Info For Coconut Oil Brussels Sprouts?

The nutritional information for Coconut Oil Brussels Sprouts is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.6
  • Total Fat: 15.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.5 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.0 g

What Dietary Needs Does Coconut Oil Brussels Sprouts Meet?

The dietary needs meet for Coconut Oil Brussels Sprouts is Vegetarian


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