The recipe Coconut panko breaded tilapia

Made From Scratch Recipes

Coconut panko breaded tilapia recipe is a Asian Dinner meal that takes 12 minutes to make. If you enjoy Asian for Dinner, you will like Coconut panko breaded tilapia!

Coconut panko breaded tilapia

Coconut panko breaded tilapia Recipe
Coconut panko breaded tilapia

What Course Is Coconut panko breaded tilapia?

Coconut panko breaded tilapia is for Dinner.


How Long Does Coconut panko breaded tilapia Recipe Take To Prepare?

Coconut panko breaded tilapia takes 5 minutes to prepare.


How Long Does Coconut panko breaded tilapia Recipe Take To Cook?

Coconut panko breaded tilapia takes 12 minutes to cook.


How Many Servings Does Coconut panko breaded tilapia Recipe Make?

Coconut panko breaded tilapia makes 6 servings.


What Are The Ingredients For Coconut panko breaded tilapia Recipe?

The ingredients for Coconut panko breaded tilapia are:

1 egg
dash of milk
6 x 4oz tilapia filets
1/2 cup of panko breadcrumbs
0.5oz of sweetened coconut flakes


How Do I Make Coconut panko breaded tilapia?

Here is how you make Coconut panko breaded tilapia:

Beat 1 egg and dash of milk together.Combine coconut and breadcrumbs together in separate bowl.Roll tilapia in milk/egg mix and coat thoroughly with breadcrumb and coconut mix....Bake in 350 degree oven for 12 mins till flaky.Number of Servings: 6Recipe submitted by SparkPeople user ALLYSPEIRS.


What's The Nutritional Info For Coconut panko breaded tilapia?

The nutritional information for Coconut panko breaded tilapia is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 1.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 58.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 21.7 g

What Type Of Cuisine Is Coconut panko breaded tilapia?

Coconut panko breaded tilapia is Asian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day