Dinner

ORIENTAL COLESLAW is for Dinner.

ORIENTAL COLESLAW takes 30 minutes to prepare.

ORIENTAL COLESLAW takes 30 minutes to cook.

ORIENTAL COLESLAW makes 15 servings.

The ingredients for ORIENTAL COLESLAW are:

Cabbage, fresh, 1 head, small (about 4-1/2" dia) (remove)
Sunflower Seeds, with salt added, .25 cup (remove)
Almonds, 0.5 cup, sliced (remove)
Ramen Noodles, Oriental flavor, 2 serving (remove)
*Canola Oil, 0.5 cup (remove)
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
*Balsamic Vinegar, 6 tbsp (remove)

Here is how you make ORIENTAL COLESLAW:

SHRED CABBAGE . DICE GREEN ONIONS. BOIL CHICKEN , SHRED IT. TOAST ALMONDS WITH CRUSHED UP RAMEN NOODLES , IN 2 TBSP OF CANOLA OIL . COMBINE ABOVE INGREDIENTS. TO MAKE DRESSING, COMBINE 2 PKTS ORIENTAL SEASONING WITH 1/2 CUP CANOLA OIL , 1/2 CUP SUGAR, 1/4 CUP BASALMIC VINEGAR SHAKE IT OR STIR. ADD TO ABOVE INGREDIENTS AND MIX WELL.Number of Servings: 15Recipe submitted by SparkPeople user B-BLESSED.

The nutritional information for ORIENTAL COLESLAW is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 178.6

• Total Fat: 11.2 g
• Cholesterol: 9.1 mg
• Sodium: 94.6 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 1.7 g
• Protein: 5.9 g