Dinner

Clolour-blast coleslaw is for Dinner.

Clolour-blast coleslaw takes 15 minutes to prepare.

Clolour-blast coleslaw takes several minutes to cook.

Clolour-blast coleslaw makes 5 servings.

The ingredients for Clolour-blast coleslaw are:

1 clove garlic
2 tsp olive oil
2 tsp red or white wine vinegar
1 tsp grainy mustard
200g red cabbage
4 medium carrots
2 medium scallions (spring onions)
Ground black pepper to taste.

Here is how you make Clolour-blast coleslaw:

Grate the carrots. Chop the cabbage very finely. Chop the scallions (using the green parts too, just give them a good wash). Place all the ingredients in a salad bowl and stir together. Leave for about 10 minutes before eating, so the vegetables have a little time to soften. Serving Size: Makes 5 servings Number of Servings: 5Recipe submitted by SparkPeople user LOVAGE.

The nutritional information for Clolour-blast coleslaw is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 52.1

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 69.5 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 2.4 g
• Protein: 1.2 g

The dietary needs meet for Clolour-blast coleslaw is Vegetarian