Dinner

Blonde Corn Chowder is for Dinner.

Blonde Corn Chowder takes several minutes to prepare.

Blonde Corn Chowder takes several minutes to cook.

Blonde Corn Chowder makes 6 servings.

The ingredients for Blonde Corn Chowder are:

Butter, 2 Tbsp
Olive Oil, 2 Tbsp
Flour, white, 2 Tbsp
Onions, raw, 1 cup, chopped
Yellow Peppers (bell peppers), 1 pepper, large cut into 1/4" cubes
Potato, with skin, 2 8 ounce russet, cut into 1/4" squares
Yellow Sweet Corn, Frozen, 4 cup kernels, thawed
Vegetable Broth, 4 cup
1 cup skim milk
salt & pepper

Here is how you make Blonde Corn Chowder:

Heat butter and oil in a stock pot on lowAdd onions, cook until wiltedAdd flour, cook 5 min more, stirringAdd vegetable broth and potatoes, heat on medium until potatoes are softAdd corn, yellow pepper, milk, salt and pepperHeat through and serve Garnish with fresh basilServing Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user KSSPARKPEACH.

The nutritional information for Blonde Corn Chowder is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 268.9

• Total Fat: 9.4 g
• Cholesterol: 10.2 mg
• Sodium: 666.6 mg
• Total Carbs: 45.4 g
• Dietary Fiber: 5.1 g
• Protein: 5.9 g