Dinner

Seafood Corn Chowder is for Dinner.

Seafood Corn Chowder takes 10 minutes to prepare.

Seafood Corn Chowder takes 25 minutes to cook.

Seafood Corn Chowder makes 4 servings.

The ingredients for Seafood Corn Chowder are:

-Onions, raw, 1 cup, chopped
-Garlic, .2 cup
-Olive Oil, 3 tbsp
-Louis Rich Turkey Bacon, 4 serving
-Fat free half and half, 1 cup
-Chicken Broth, 2 cup (8 fl oz)
-Flour, white, .2 cup
-Shrimp, raw, 6 oz
-Blue Crab, canned, 1 cup
-Yellow Sweet Corn, Canned, .5 cup
-Salt, 3 dash
-Pepper, black, 6 dash
-Potatoes, hashed brown, frozen, plain, unprepared, 1 cup

Here is how you make Seafood Corn Chowder:

Saute together olive oil, onions, bacon, garlic, salt & pepper. Once soft add 3TBSP of white flour and stir into mixture. Add Chicken broth and half and half. Bring to a boil and add crab, shrimp, hash brown and corn. simmer for 15 minutes until potatoes are cooked. Number of Servings: 4Recipe submitted by SparkPeople user CFEEHRER.

The nutritional information for Seafood Corn Chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 385.5

• Total Fat: 16.8 g
• Cholesterol: 111.4 mg
• Sodium: 1,408.3 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 2.2 g
• Protein: 28.0 g