The recipe vegie medly with corn

Made From Scratch Recipes

vegie medly with corn recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like vegie medly with corn!

vegie medly with corn

vegie medly with corn Recipe
vegie medly with corn

serving size 1/2 cup

What Course Is vegie medly with corn?

vegie medly with corn is for Dinner.


How Long Does vegie medly with corn Recipe Take To Prepare?

vegie medly with corn takes 15 minutes to prepare.


How Long Does vegie medly with corn Recipe Take To Cook?

vegie medly with corn takes 15 minutes to cook.


How Many Servings Does vegie medly with corn Recipe Make?

vegie medly with corn makes 6 servings.


What Are The Ingredients For vegie medly with corn Recipe?

The ingredients for vegie medly with corn are:

olive oil, 1T
celery, 1 cup diced
carrots, 2 cup chopped
corn, canned, 12 oz
salt, 3 dash
pepper, 3 dash
garlic, 2 cloves minced


How Do I Make vegie medly with corn?

Here is how you make vegie medly with corn:

heat oil. add carrots, then celery, then garlic. saute. When done add corn and seasonings. heat through and serve.Number of Servings: 6Recipe submitted by SparkPeople user AKWLIV120.


What's The Nutritional Info For vegie medly with corn?

The nutritional information for vegie medly with corn is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 70.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.8 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.5 g

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