Dinner

Ham and Corn Chowder is for Dinner.

Ham and Corn Chowder takes several minutes to prepare.

Ham and Corn Chowder takes several minutes to cook.

Ham and Corn Chowder makes 16 servings.

The ingredients for Ham and Corn Chowder are:

2 c. diced ham
1 c. chopped onion
3 c. diced potatoes
2 c. water
Pam cooking spray
3 c. cream style corn
3 c. cut corn
6 c. fat free half & half
salt & pepper to taste

Here is how you make Ham and Corn Chowder:

Spray pot with Pam. Saute ham lightly to warm. Remove from heat. Spray pot again & saute onions & potato 3 min. Pour in water, boil 5-8 min until potatoes start to become tender. Some water will evaporate. Add other ingredients, stir and simmer on low until heated through - 10 min or so. Let sit in pot for abotu 30 minutes for flavors to meld. Add salt & pepper to your taste.Number of Servings: 16Recipe submitted by SparkPeople user CRIMINI7403.

The nutritional information for Ham and Corn Chowder is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 174.4

• Total Fat: 2.4 g
• Cholesterol: 9.6 mg
• Sodium: 477.6 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 2.0 g
• Protein: 7.1 g