Dinner

Mexican corn is for Dinner.

Mexican corn takes several minutes to prepare.

Mexican corn takes several minutes to cook.

Mexican corn makes 4 servings.

The ingredients for Mexican corn are:

For this recipe, you will need:

1 Tbsp Canola oil
1 red bell pepper (chopped)
1 onion (chopped)
1 clove of garlic (minced)
2-3 tsp of taco seasoning (I mix my own)
0.25-0.5 cups of water
1.5 cups of frozen corn kernels

Here is how you make Mexican corn:

Heat the oil in a non-stick skillet. When it is warm, add the onion and garlic clove. Let them cook for a couple of minutes. Then, add the red bell pepper. Stir it all up and let it cook for two to three minutes. Add the seasoning and stir it around until fragrant. Add the water, stirring it in thoroughly. Then, add the corn. Stir as it cooks until almost all of the water has been cooked off. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user POLEGARA.

The nutritional information for Mexican corn is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 119.1

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 6.7 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 3.3 g
• Protein: 3.0 g

Mexican corn is Mexican cuisine.