Dinner

Black-Pepper COrn is for Dinner.

Black-Pepper COrn takes 5 minutes to prepare.

Black-Pepper COrn takes 7 minutes to cook.

Black-Pepper COrn makes 4 servings.

The ingredients for Black-Pepper COrn are:

16 oz pakage frozen corn, so saltadded, whole kernel, thawed
vegetable oil spray
2 teaspoons acceptable margarine
1/4 teaspoon salt
1/8 to 1/4 teaspoon pepper
1/8 teaspoon paprika
3 tablespoons water

Here is how you make Black-Pepper COrn:

serves 4: 1/2 cup per servingPat corn dry with paper towel.Heat a large skillet over high heat. Remove killet from heat and spray with vegetable iol spray. Add margarine and swirl to coat bottom of skillet. Heat until margarine begins to brown, about 30 seconds.Add corn and cook until brown, about 3 minutes, stirring constantly.Stir remaining ingredients except water, cook for 30 seconds, stirring constantly.Add water and scrap bottom of skillet with flat spatula to loosen any particles. Stir and serve.Number of Servings: 4Recipe submitted by SparkPeople user AER1977.

The nutritional information for Black-Pepper COrn is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 88.5

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 165.2 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g