Dinner

Russian Corn is for Dinner.

Russian Corn takes 10 minutes to prepare.

Russian Corn takes 20 minutes to cook.

Russian Corn makes 6 servings.

The ingredients for Russian Corn are:

1 lb lean ground turkey
1 can Italian Diced Tomatoes
Tomato sauce 8 oz
Tomato paste 6 oz
1 can sweet corn
1 onion, diced
1 bell pepper, diced
8 oz. canned mushrooms (use fresh if desired)
garlic (diced) to taste
salt and pepper to taste

Here is how you make Russian Corn:

Saute diced onion and bell pepper together in a bit of oil until soft. If you are using fresh mushrooms, add mushrooms A few minutes after starting onions and peppers. Add desired amount of garlic in last minute of cooking. Add ground turkey and brown until cooked through. Add remaining ingredients and simmer for 10 minutes. serve over rice. (Preferably brown)Serving Size:?6 servings

The nutritional information for Russian Corn is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.7

• Total Fat: 6.3 g
• Cholesterol: 53.3 mg
• Sodium: 1,052.3 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 4.9 g
• Protein: 19.3 g