Dinner

Judy's Scalloped Corn is for Dinner.

Judy's Scalloped Corn takes 5 minutes to prepare.

Judy's Scalloped Corn takes 60 minutes to cook.

Judy's Scalloped Corn makes 8 servings.

The ingredients for Judy's Scalloped Corn are:

2 cans (16oz each) canned cream corn
1 cup reduced fat sour cream
2 egg whites (or egg substitute)
1 box Jiffy Corn Bread Mix, unprepared
.5 cup water
1 cup reduced-fat cheddar or colby cheese

Here is how you make Judy's Scalloped Corn:

Mix ingredients in a baking dish. Bake uncovered at 375 for 15 minutes. Then reduce heat to 350 and bake for an additional 45 minutes or until golden brown. Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user KCLARK68.

The nutritional information for Judy's Scalloped Corn is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.3

• Total Fat: 5.7 g
• Cholesterol: 15.4 mg
• Sodium: 506.8 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 1.6 g
• Protein: 7.3 g