The recipe ground chickenw/corn and tomatoes

Made From Scratch Recipes

ground chickenw/corn and tomatoes recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like ground chickenw/corn and tomatoes!

ground chickenw/corn and tomatoes

ground chickenw/corn and tomatoes Recipe
ground chickenw/corn and tomatoes

What Course Is ground chickenw/corn and tomatoes?

ground chickenw/corn and tomatoes is for Dinner.


How Long Does ground chickenw/corn and tomatoes Recipe Take To Prepare?

ground chickenw/corn and tomatoes takes 20 minutes to prepare.


How Long Does ground chickenw/corn and tomatoes Recipe Take To Cook?

ground chickenw/corn and tomatoes takes 30 minutes to cook.


How Many Servings Does ground chickenw/corn and tomatoes Recipe Make?

ground chickenw/corn and tomatoes makes 4 servings.


What Are The Ingredients For ground chickenw/corn and tomatoes Recipe?

The ingredients for ground chickenw/corn and tomatoes are:

1 lb ground chicken
1 can unsalted sweet corn
1can whole or chopped tomatoes unsalted
1 sm onion chopped
salt and pepper to taste


How Do I Make ground chickenw/corn and tomatoes?

Here is how you make ground chickenw/corn and tomatoes:

brown gr chicken in skillet with chopped onions,salt and pepper to taste.add tomatoes and cook till liquid is reducedadd drained corn can be used over bake potatoes or riceserves fourNumber of Servings: 4Recipe submitted by SparkPeople user TEEJAYC2003.


What's The Nutritional Info For ground chickenw/corn and tomatoes?

The nutritional information for ground chickenw/corn and tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.1
  • Total Fat: 3.7 g
  • Cholesterol: 33.8 mg
  • Sodium: 285.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.1 g

What Dietary Needs Does ground chickenw/corn and tomatoes Meet?

The dietary needs meet for ground chickenw/corn and tomatoes is Low Fat


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