The recipe Spanish Couscous

Made From Scratch Recipes

Spanish Couscous recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spanish Couscous!

Spanish Couscous

Spanish Couscous Recipe
Spanish Couscous

A healthier replacement to your spanish rice

What Course Is Spanish Couscous?

Spanish Couscous is for Dinner.


How Long Does Spanish Couscous Recipe Take To Prepare?

Spanish Couscous takes several minutes to prepare.


How Long Does Spanish Couscous Recipe Take To Cook?

Spanish Couscous takes several minutes to cook.


How Many Servings Does Spanish Couscous Recipe Make?

Spanish Couscous makes 6 servings.


What Are The Ingredients For Spanish Couscous Recipe?

The ingredients for Spanish Couscous are:

1lb lean ground turkey
1 cup tomato sauce
4c cooked couscous (cook with water per directions)
1 cup diced onion
1 cup diced bell pepper
2 garlic cloves minced
2 tbs chili powder
S&P to taste


How Do I Make Spanish Couscous?

Here is how you make Spanish Couscous:

Makes 6 servings...In large skillet, sprayed with no calorie cooking spray, sautee diced onions and peppers. Add garlic. Add turkey and brown. Fix couscous to package directions with water. Add to meat mixture once meat is cooked. Add chili powder and tomato sauce and cook down (about 5 minutes on med heat). Sprinkle cheese on top and let melt. Serve.Number of Servings: 6Recipe submitted by SparkPeople user POLARBEAR223.


What's The Nutritional Info For Spanish Couscous?

The nutritional information for Spanish Couscous is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.8
  • Total Fat: 11.7 g
  • Cholesterol: 70.0 mg
  • Sodium: 430.0 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day