The recipe Basil Cream Tilapia

Made From Scratch Recipes

Basil Cream Tilapia recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Basil Cream Tilapia!

Basil Cream Tilapia

Basil Cream Tilapia Recipe
Basil Cream Tilapia

What Course Is Basil Cream Tilapia?

Basil Cream Tilapia is for Dinner.


How Long Does Basil Cream Tilapia Recipe Take To Prepare?

Basil Cream Tilapia takes 5 minutes to prepare.


How Long Does Basil Cream Tilapia Recipe Take To Cook?

Basil Cream Tilapia takes 15 minutes to cook.


How Many Servings Does Basil Cream Tilapia Recipe Make?

Basil Cream Tilapia makes 3 servings.


What Are The Ingredients For Basil Cream Tilapia Recipe?

The ingredients for Basil Cream Tilapia are:

3 Tilapia 4oz. each
1/2 tbsp. Pesto
1/4 cup milk
salt and pepper to taste


How Do I Make Basil Cream Tilapia?

Here is how you make Basil Cream Tilapia:

Spray cooking spray and start frying fish .Spray and turn fish to cook both side .When done , add basil pesto and milk let mix togerther by moving the frying pan . When milk is bubbling add water to cook some more ,Salt and pepper to taste Pull over rice or pasta .4 oz. each serving and serves 3Number of Servings: 3Recipe submitted by SparkPeople user NOCHI-LU.


What's The Nutritional Info For Basil Cream Tilapia?

The nutritional information for Basil Cream Tilapia is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 2.8 g
  • Cholesterol: 1.4 mg
  • Sodium: 12.7 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.5 g

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