Dinner

my creamy split pea is for Dinner.

my creamy split pea takes 20 minutes to prepare.

my creamy split pea takes 120 minutes to cook.

my creamy split pea makes 6 servings.

The ingredients for my creamy split pea are:

1 cup diced onion
1 cup diced carrot
2 cloves of garlic
2 tablespoons of olive oil
2 teaspoons of cumin
1 teaspoon tarragon
1 teaspoon oregano
4 cups chicken broth
2 cups of water
1 1/2 cups of dried peas

Here is how you make my creamy split pea:

heat oil, onion, carrots and garlic and saut? until soft. Add broth and water and peas simmer on low for 50 min to 1 hour if peas are pre soaked of not up to 2 hrs. let cool and put in blender and blend until smoothServing Size:?makes 6 1-cup servines

The nutritional information for my creamy split pea is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.7

• Total Fat: 5.5 g
• Cholesterol: 3.3 mg
• Sodium: 664.7 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 13.6 g
• Protein: 13.3 g

The dietary needs meet for my creamy split pea is Low Fat