The recipe Creamy Parmesean Tilapia

Made From Scratch Recipes

Creamy Parmesean Tilapia recipe is a Dinner meal that takes 9 minutes to make. If you enjoy for Dinner, you will like Creamy Parmesean Tilapia!

Creamy Parmesean Tilapia

Creamy Parmesean Tilapia Recipe
Creamy Parmesean Tilapia

Broiled tilapia with a creamy parmesen sauce

What Course Is Creamy Parmesean Tilapia?

Creamy Parmesean Tilapia is for Dinner.


How Long Does Creamy Parmesean Tilapia Recipe Take To Prepare?

Creamy Parmesean Tilapia takes 10 minutes to prepare.


How Long Does Creamy Parmesean Tilapia Recipe Take To Cook?

Creamy Parmesean Tilapia takes 9 minutes to cook.


How Many Servings Does Creamy Parmesean Tilapia Recipe Make?

Creamy Parmesean Tilapia makes 1 servings.


What Are The Ingredients For Creamy Parmesean Tilapia Recipe?

The ingredients for Creamy Parmesean Tilapia are:

3-4 oz tilapia fillet
Fresh grated parmesean cheese
Mayonnaise
lemon juice
butter, softened
dried basil
onion salt
garlic powder
salt & pepper


How Do I Make Creamy Parmesean Tilapia?

Here is how you make Creamy Parmesean Tilapia:

serves 1Preheat broiler. Line pan with aluminium foil and spray with non stick cooking spray.Broil fish for 2-3 minutes each side.Meanwhile, blend together remaining ingredients.Cover fillet with sauce, place under broiler for 2-3 minutes- until lightly browned.Number of Servings: 1Recipe submitted by SparkPeople user TANGEELALA.


What's The Nutritional Info For Creamy Parmesean Tilapia?

The nutritional information for Creamy Parmesean Tilapia is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 18.9 g
  • Cholesterol: 77.2 mg
  • Sodium: 303.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 22.8 g

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