Dinner

Crock Pot Tilapia and Asparagus is for Dinner.

Crock Pot Tilapia and Asparagus takes 10 minutes to prepare.

Crock Pot Tilapia and Asparagus takes 120 minutes to cook.

Crock Pot Tilapia and Asparagus makes 8 servings.

The ingredients for Crock Pot Tilapia and Asparagus are:

8 4-oz tilapia fillets (fresh or thawed)
20-30 frozen asparagus spears
1 c. Kraft Olive Oil Mayo
1/3 c. lemon juice
3-4 cloves minced garlic
3 tsp sea salt
2 tsp fresh ground pepper

Here is how you make Crock Pot Tilapia and Asparagus:

Feel free to use 1/2 or 1/4 of amounts. I like to make big batches--less work.Mix all ingredients except tilapia and asparagus in a mixing bowl. Coat each fillet with the mixture and wrap in aluminum foil. Wrap asparagus seperately and coat with the remainder of the mixture. Put all of the foil packets in a crock pot with the asparagus on top. Put a lid on the pot and cook on slow for 1 1/2 to 2 hours.Number of Servings: 8Recipe submitted by SparkPeople user BOHOBITTY.

The nutritional information for Crock Pot Tilapia and Asparagus is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 249.7

• Total Fat: 12.9 g
• Cholesterol: 72.4 mg
• Sodium: 533.3 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.0 g
• Protein: 27.2 g