Dinner

Crock-Pot Chow Mein is for Dinner.

Crock-Pot Chow Mein takes 20 minutes to prepare.

Crock-Pot Chow Mein takes 500 minutes to cook.

Crock-Pot Chow Mein makes 4 servings.

The ingredients for Crock-Pot Chow Mein are:

1 pound skinless boneless chicken breast, cubed
1 1/2 cups chopped celery
1 1/2 cups chopped carrots
6 scallions, chopped
1 cup vegetable broth
1/3 cup soy sauce
1/4 tsp. red pepper flakes
1/2 tsp. ground ginger
1 can bean sprouts, drained
1 8-oz. can sliced water chestnuts
1/4 cup cornstarch
1/3 cup water

Here is how you make Crock-Pot Chow Mein:

Combine all the ingredients, except the cornstarch and water, in the crock pot. Cover and cook on low for 6 to 8 hours.In a small bowl, mix the cornstarch and water until smooth. Stir into the slow cooker. Cook, leaving the lid askew to allow steam to escape, for 20 minutes, or until thickened.Serve with rice.Makes 4 - 6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GDAD1100.

The nutritional information for Crock-Pot Chow Mein is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.5

• Total Fat: 0.6 g
• Cholesterol: 10.3 mg
• Sodium: 1,187.4 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 3.5 g
• Protein: 7.7 g

Crock-Pot Chow Mein is Asian cuisine.

The dietary needs meet for Crock-Pot Chow Mein is Low Fat