Dinner

crock pot rump roast is for Dinner.

crock pot rump roast takes 10 minutes to prepare.

crock pot rump roast takes 480 minutes to cook.

crock pot rump roast makes 10 servings.

The ingredients for crock pot rump roast are:

4 pound rump roast
4 medium russet potatoes, peeled and cubed
1 pound baby carrots
1 can beef broth
1.5 tbsp garlic powder
1.5 tbsp onion powder
1 cup water

Here is how you make crock pot rump roast:

put potatoes and carrots in the bottom of crock pot. season and add roast. Pour beef broth over roast. add 1 cup water.Cook on low for about 8 to 10 hours.Serve with a nice salad (not included in nutritional info) and enjoy!Number of Servings: 10Recipe submitted by SparkPeople user RDTMOM.

The nutritional information for crock pot rump roast is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 454.0

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 172.6 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.0 g
• Protein: 2.0 g