Dinner

Crock o' Hoo'ie is for Dinner.

Crock o' Hoo'ie takes 5 minutes to prepare.

Crock o' Hoo'ie takes 450 minutes to cook.

Crock o' Hoo'ie makes 6 servings.

The ingredients for Crock o' Hoo'ie are:

Beef, top sirloin, 8 oz
Potato, raw, 6 large (3" to 4-1/4" dia.)
Beans, white, 1 cup
Green Giant Cut Green Beans, can, 3.5 cup
Water, tap, 1 cup (8 fl oz)
Onion powder, .5 tsp
Pepper, black, 1 dash
Lea & Perrins, Worcestershire Sauce, 2 tsp
Good Seasons Italian Recipe Mix, 19 gram(s)

Here is how you make Crock o' Hoo'ie:

Spray pot with non-stick spray. Place beef on bottom, fatty side up. Sprinkle with onion powder and black pepper. Add water to base of pot. Wash/scrub & quarter potatoes and place around/atop meat. Drain/rinse white beans and pour over everything. Repeat with green beans. Dowse the pot with Worcestershire sauce then sprinkle on Italian Seasoning mix. Cover and set on Low.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Crock o' Hoo'ie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 443.5

• Total Fat: 3.5 g
• Cholesterol: 33.6 mg
• Sodium: 942.8 mg
• Total Carbs: 80.5 g
• Dietary Fiber: 11.4 g
• Protein: 23.3 g