Dinner

Swiss Steak and Carrots (crock pot) is for Dinner.

Swiss Steak and Carrots (crock pot) takes 10 minutes to prepare.

Swiss Steak and Carrots (crock pot) takes 420 minutes to cook.

Swiss Steak and Carrots (crock pot) makes 6 servings.

The ingredients for Swiss Steak and Carrots (crock pot) are:

2 lbs Beef Cube Steak
1/2 C flour
1/2 tsp fresh ground pepper
2 lb bag baby carrots
1 can Campbell's condensed Tomato Soup
1 C water
1 pkg Simply Organic French Onion Dip Mix
1/3 C dehydrated minced onion

Here is how you make Swiss Steak and Carrots (crock pot):

Put carrots in bottom of crock pot. Mix Flour and fresh ground black pepper. Dredge cube steak pieces in the flour mixture; arrange over the carrots. In a bowl, mix the tomato soup, water, french onion dip mix, and minced onion. Pour over the top of the steak pieces. Cook on high for 6-7 hours or low for 8-10 hours, until meat and carrots are tender. Serve with brown rice or mashed potatoes (not included in nutrition calculation). Number of Servings: 6Recipe submitted by SparkPeople user DARBOYMOM.

The nutritional information for Swiss Steak and Carrots (crock pot) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 342.1

• Total Fat: 5.4 g
• Cholesterol: 66.7 mg
• Sodium: 1,005.0 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 4.3 g
• Protein: 34.8 g