The recipe Artichoke with Curry Dip

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Artichoke with Curry Dip recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Artichoke with Curry Dip!

Artichoke with Curry Dip

Artichoke with Curry Dip Recipe
Artichoke with Curry Dip

I used to dip artichokes in butter, but this guiltless dip is so creamy and delicious, I'll never go back! A great evening snack -- since artichoke takes a while to eat, I like to munch on this while I watch a movie.

What Course Is Artichoke with Curry Dip?

Artichoke with Curry Dip is for Dinner.


How Long Does Artichoke with Curry Dip Recipe Take To Prepare?

Artichoke with Curry Dip takes 15 minutes to prepare.


How Long Does Artichoke with Curry Dip Recipe Take To Cook?

Artichoke with Curry Dip takes several minutes to cook.


How Many Servings Does Artichoke with Curry Dip Recipe Make?

Artichoke with Curry Dip makes 1 servings.


What Are The Ingredients For Artichoke with Curry Dip Recipe?

The ingredients for Artichoke with Curry Dip are:

1 medium artichoke
4 tbs. fat free plain yogurt
2.5 tsp. mayonnaise
A pinch of garlic salt
Curry powder to taste


How Do I Make Artichoke with Curry Dip?

Here is how you make Artichoke with Curry Dip:

Cut off the stem and top of the artichoke; steam until it is tender and the leaves pull off easily. Mix the mayonnaise (you can sub in light, but I love the fattiness of regular . . . it makes it feel like such a treat!) and fat free yogurt in a small dish. Add a pinch of garlic salt and curry powder to taste. I like to keep adding curry powder until the mixture is pale yellow.Dip the leaves. MmmmNumber of Servings: 1Recipe submitted by SparkPeople user THATJULIET.


What's The Nutritional Info For Artichoke with Curry Dip?

The nutritional information for Artichoke with Curry Dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 7.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 204.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.5 g

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