Dinner

Madras Curry is for Dinner.

Madras Curry takes 20 minutes to prepare.

Madras Curry takes 90 minutes to cook.

Madras Curry makes 4 servings.

The ingredients for Madras Curry are:

2 lb round beef or chuck steak
1/4 cup ground coriander
6 tsp ground cumin
1 tsp brown mustard seeds
1/2 tsp cracked black pepper
1 tsp chilli powder
1 tsp ground turmeric
1 tsp salt
2 tsp crushed garlic
2 tsp grated fresh ginger
2-3 tbsp white vinegar
1 tsp oil
1 medium onion chopped
1/4 cup tomato paste
1 cup beef stock

Here is how you make Madras Curry:

1. Cut meat into 1 inch cubes.2. Place spices, ginger and garlic in a small bowl. Add vinegar and mix to smooth paste.3. Heat oil in a large pan; add onion and cook over medium heat until just soft. Add the spice paste and stir for 1 minute. Add the meat and cook, stirring, until it is coated with the spice paste. Add the tomato paste and stock. Simmer, covered for 1 hour 30 minutes, or until the meat is tender. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user SILVIAPILTON.

The nutritional information for Madras Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 389.5

• Total Fat: 14.4 g
• Cholesterol: 129.3 mg
• Sodium: 990.3 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.4 g
• Protein: 54.6 g

Madras Curry is Indian cuisine.