The recipe Fish Curry

Made From Scratch Recipes

Fish Curry recipe is a Indian Dinner meal that takes 15 minutes to make. If you enjoy Indian for Dinner, you will like Fish Curry!

Fish Curry

Fish Curry Recipe
Fish Curry

Low-fat yellow curry with fresh fish

What Course Is Fish Curry?

Fish Curry is for Dinner.


How Long Does Fish Curry Recipe Take To Prepare?

Fish Curry takes 15 minutes to prepare.


How Long Does Fish Curry Recipe Take To Cook?

Fish Curry takes 15 minutes to cook.


How Many Servings Does Fish Curry Recipe Make?

Fish Curry makes 2 servings.


What Are The Ingredients For Fish Curry Recipe?

The ingredients for Fish Curry are:

Tilapia
Onions
Celery
Garlic
Olive Oil
Red Peppers
Nonfat Milk
White Flour
Curry Powder
Fish Sauce
Brown Sugar
Brown Rice
Salt
Pepper
Basil
Parsley


How Do I Make Fish Curry?

Here is how you make Fish Curry:

Saute onions, celery and garlic in olive oil until soft. Add red pepper and saute for 1 minute. Add curry powder, brown sugar and flour. Saute for 1 minute. Slowly whisk in milk and bring to a simmer. Add fish sauce. Then season with salt and pepper to taste. While simmering, slide in fish fillets to poach. Once cooked through, turn off heat and add fresh chopped herbs. Cook brown rice until done. Serve 1/2 the fish curry over 1/2 cup rice.Number of Servings: 2Recipe submitted by SparkPeople user DOBBS77.


What's The Nutritional Info For Fish Curry?

The nutritional information for Fish Curry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 5.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 4,281.6 mg
  • Total Carbs: 60.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 20.2 g

What Type Of Cuisine Is Fish Curry?

Fish Curry is Indian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day