Dinner

Mike's Fish Curry is for Dinner.

Mike's Fish Curry takes 25 minutes to prepare.

Mike's Fish Curry takes 15 minutes to cook.

Mike's Fish Curry makes 5 servings.

The ingredients for Mike's Fish Curry are:

16 oz of Tilapia filets cut into smaller pieces
1 large red onion diced
3 large carrots grated
2 tbsp of clarified butter
3/4 cup of curry powder
1 tbsp of cayenne pepper
1 tsp of powder cloves
1 dried chili pepper cut into small pieces
2 cloves of garlic cut into small pieces
1 tsp of salt

Here is how you make Mike's Fish Curry:

Melt the butter on medium heat in a large frying pan.Then add the diced onions, garlic and curry powder, and cayenne powder and cloves. Stir and let cook a bit.Then add the grated carrots. stir into the mixture.Then add the fish and stir. Add a little water to have some sauce. Cover and let simmer for 5 minutes.Remove cover add salt, turn to lower heat and allow to simmer until the fish is fully cooked. Be sure to add enough water to keep a small amount of sauce in the pan.Serving Size: makes 5 servings of 1-cupNumber of Servings: 5Recipe submitted by SparkPeople user JBUUTY1.

The nutritional information for Mike's Fish Curry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 215.5

• Total Fat: 8.7 g
• Cholesterol: 56.4 mg
• Sodium: 553.7 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 7.4 g
• Protein: 21.2 g

Mike's Fish Curry is Indian cuisine.