Dinner

Curry Dusted Scallops with Pea Puree is for Dinner.

Curry Dusted Scallops with Pea Puree takes several minutes to prepare.

Curry Dusted Scallops with Pea Puree takes 25 minutes to cook.

Curry Dusted Scallops with Pea Puree makes 4 servings.

The ingredients for Curry Dusted Scallops with Pea Puree are:

1 (10-ounce) package frozen baby peas (not thawed)
1/4 cup water
2 tablespoons unsalted butter
2 scallions, chopped (about 1/2 cup)
1 to 2 tablespoons fresh lime juice
2 teaspoons curry powder
1 1/2 pounds sea scallops, tough ligament removed from side of each
1 tablespoon vegetable oil

Here is how you make Curry Dusted Scallops with Pea Puree:

Cook peas on stovetop with water (1/4 cup) according to package directions (do not drain). Pulse in a food processor with cooking water, butter, scallions, lime juice (to taste), and 1/4 teaspoon salt to a coarse pur?e. Season with salt. Stir together curry powder and 1/2 teaspoon each of salt and pepper on a plate. Pat scallops dry and coat all over with curry mixture. Heat oil in a large nonstick skillet over medium-high heat until hot, then saut? scallops in 2 batches, turning once, until browned and just cooked through, about 4 minutes per batch. Transfer with tongs to a clean plate. Serve scallops over pea pur?e.Number of Servings: 4Recipe submitted by SparkPeople user EMILLER5610.

The nutritional information for Curry Dusted Scallops with Pea Puree is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 240.2

• Total Fat: 5.1 g
• Cholesterol: 56.1 mg
• Sodium: 355.4 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.3 g
• Protein: 32.5 g

Curry Dusted Scallops with Pea Puree is Indian cuisine.