The recipe Tarka Dahl

Made From Scratch Recipes

Tarka Dahl recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Tarka Dahl!

Tarka Dahl

Tarka Dahl Recipe
Tarka Dahl

What Course Is Tarka Dahl?

Tarka Dahl is for Dinner.


How Long Does Tarka Dahl Recipe Take To Prepare?

Tarka Dahl takes several minutes to prepare.


How Long Does Tarka Dahl Recipe Take To Cook?

Tarka Dahl takes several minutes to cook.


How Many Servings Does Tarka Dahl Recipe Make?

Tarka Dahl makes 2 servings.


What Are The Ingredients For Tarka Dahl Recipe?

The ingredients for Tarka Dahl are:

Lentils, 255 grams (remove)
Water, tap, 0.75 cup (8 fl oz) (remove)
*Canola Oil, 3 tbsp (remove)
*Cumin seed, 1 tbsp (remove)
Onions, raw, 1 small (remove)
Jalapeno Peppers, 1 pepper (remove)
Ginger Root, 4 tsp (remove)
Garlic, 3 cloves (remove)
Red Ripe Tomatoes, 3 plum tomato (remove)
*Tumeric, 0.75 tsp (remove)
*Coriander seed, 1.5 tsp (remove)


How Do I Make Tarka Dahl?

Here is how you make Tarka Dahl:

Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user PURPLEPENNY1.


What's The Nutritional Info For Tarka Dahl?

The nutritional information for Tarka Dahl is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 393.6
  • Total Fat: 22.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.6 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 13.0 g
  • Protein: 13.9 g

What Type Of Cuisine Is Tarka Dahl?

Tarka Dahl is Indian cuisine.


What Dietary Needs Does Tarka Dahl Meet?

The dietary needs meet for Tarka Dahl is Vegetarian


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