Dinner

LittleLeta's Cod with Dill, in wine for TWO is for Dinner.

LittleLeta's Cod with Dill, in wine for TWO takes 5 minutes to prepare.

LittleLeta's Cod with Dill, in wine for TWO takes 10 minutes to cook.

LittleLeta's Cod with Dill, in wine for TWO makes 2 servings.

The ingredients for LittleLeta's Cod with Dill, in wine for TWO are:

2 4oz pieces cod
dill weed, to taste
pat of butter
1/4 cup white wine
spritz olive oil (I use the Misto) or can drizzle & smear on baking sheet where you will put the fish.
2 cloves Garlic peeled and smashed
Salt & Pepper to taste

Here is how you make LittleLeta's Cod with Dill, in wine for TWO:

In a microwave dish with a cover spritz or drizzle a bit of the oil where fish will sit. Place fish in pan and spritz top of fish with the rest of the oil.Sprinkle dill, salt and pepper on the fish. Top each piece with 1/2 pat butter. Add wine and garlic to the pan and cover. Microwave at about power 7 for 10 minutes OR bake at 375 Degrees for about 15-20minutes.Serving Size:?Makes 2, 4oz portions

The nutritional information for LittleLeta's Cod with Dill, in wine for TWO is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 167.8

• Total Fat: 3.6 g
• Cholesterol: 67.9 mg
• Sodium: 91.7 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.1 g
• Protein: 25.7 g