Dinner

Pot Stickers/dumplings is for Dinner.

Pot Stickers/dumplings takes 30 minutes to prepare.

Pot Stickers/dumplings takes 10 minutes to cook.

Pot Stickers/dumplings makes 4 servings.

The ingredients for Pot Stickers/dumplings are:

2 cups of Flour
1 cup water
1 lb of Meat your choice
1 tbsp onion powder
1 tbsp soy sauce
1 tsp ginger
1 tbsp oil
and .25 cup soy sauce for dipping.

Here is how you make Pot Stickers/dumplings:

This make 4 servingsBoil about 6-8 cups of water while preparingTake 2 cups of flour and mix with 1 cup of water let stand.Mix in the pound of meat the tbsp of onion, tbsp of soy sauce and the tsp of ginger and let stand ( some people add a cup of chopped cabbage to this as well)Make 1 inch balls of flour and water and flatten to about 2-3 inch discs then put meat mixture into dough and wrap it up. Then put in boiling water once water starts boiling again put in 1 cup of water then let boil again then take out let cool and then you can choose to fry in 1 tbsp of oil if you care to.Number of Servings: 4Recipe submitted by SparkPeople user ELISEMUNDWYLER.

The nutritional information for Pot Stickers/dumplings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 427.8

• Total Fat: 12.2 g
• Cholesterol: 0.0 mg
• Sodium: 313.9 mg
• Total Carbs: 49.6 g
• Dietary Fiber: 1.9 g
• Protein: 28.9 g

Pot Stickers/dumplings is Asian cuisine.

The dietary needs meet for Pot Stickers/dumplings is Sugar Free