Dinner

Easy Supper Bake is for Dinner.

Easy Supper Bake takes 10 minutes to prepare.

Easy Supper Bake takes 40 minutes to cook.

Easy Supper Bake makes 8 servings.

The ingredients for Easy Supper Bake are:

Stove Top Stuffing Mix, one box
Chicken Thigh, 6 thigh, bone and skin removed
Broccoli, frozen, 1 package (2 lb)
Cheddar or Colby Cheese, Low Fat, 2 cup, shredded
Egg white, 1/2 cup
Garlic powder, 3 tsp
Onions, raw, 1 cup, chopped

Here is how you make Easy Supper Bake:

1. Pre heat oven to 350 degrees. Cut the chicken into cubes.2. place chicken, un cooked stove top, broccoli, onion and garlic in a bowl. Toss with the shredded cheese. 3. Spread mixture into a glass baking dish.4. Mix egg whites and water together and pour over the mixture.5. the amount of water may vary. The water from the broccoli thawing and the chicken juices should provide plenty however you may need a little more. but you will never need less. Check the dish about 20 minutes into the cooking to see if more water is needed to soften the stove top mixture. 6. cook 40-50 minutes or until chicken is cooked fullyNumber of Servings: 8Recipe submitted by SparkPeople user KELDRA1.

The nutritional information for Easy Supper Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 343.3

• Total Fat: 6.6 g
• Cholesterol: 53.0 mg
• Sodium: 773.8 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 4.5 g
• Protein: 29.6 g

The dietary needs meet for Easy Supper Bake is Low Fat