The recipe Easy Tilapia Bake

Made From Scratch Recipes

Easy Tilapia Bake recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Easy Tilapia Bake!

Easy Tilapia Bake

Easy Tilapia Bake Recipe
Easy Tilapia Bake

What Course Is Easy Tilapia Bake?

Easy Tilapia Bake is for Dinner.


How Long Does Easy Tilapia Bake Recipe Take To Prepare?

Easy Tilapia Bake takes several minutes to prepare.


How Long Does Easy Tilapia Bake Recipe Take To Cook?

Easy Tilapia Bake takes several minutes to cook.


How Many Servings Does Easy Tilapia Bake Recipe Make?

Easy Tilapia Bake makes 2 servings.


What Are The Ingredients For Easy Tilapia Bake Recipe?

The ingredients for Easy Tilapia Bake are:

1/4C parmesan cheese
1/4C bread crumbs
2 scallions
2 cloves garlic
spray butter on each Tilapia Fillet


How Do I Make Easy Tilapia Bake?

Here is how you make Easy Tilapia Bake:

Mix all ingredents except fish in bowlSpray each fillet with butter and dived mixture in half and place on top of each fillet.Bake for 20-25 min on 350.Number of Servings: 2Recipe submitted by SparkPeople user NIKKI7574.


What's The Nutritional Info For Easy Tilapia Bake?

The nutritional information for Easy Tilapia Bake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 5.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 554.5 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 28.8 g

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