Dinner

Easy Colcannon is for Dinner.

Easy Colcannon takes 30 minutes to prepare.

Easy Colcannon takes 20 minutes to cook.

Easy Colcannon makes 8 servings.

The ingredients for Easy Colcannon are:

1.5 lbs medium red potatoes cut into 1 inch cubes
7.5 cups chopped cabbage
8 green onions, chopped
1 cup fat free milk
1/3 cup Best Life Buttery Spread
3/4 tsp. salt
1/4 tsp pepper

Here is how you make Easy Colcannon:

Place potatoes in a Dutch oven; cover with water. Bring to a boil. Cover and cook over medium heat for 12-15 minutes or until potatoes are almost tender, adding the cabbage during the last 5 minutes of cooking.Meanwhile, in a small saucepan, combine green onions and milk. Bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until onions are soft.Drain potato mixture. Mash with milk mixture, butter, salt and pepper.Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JTROBERTSON.

The nutritional information for Easy Colcannon is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 235.7

• Total Fat: 14.9 g
• Cholesterol: 0.7 mg
• Sodium: 419.3 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 4.3 g
• Protein: 4.6 g

The dietary needs meet for Easy Colcannon is Low Fat