Dinner

Quick and Easy Creamy Penne is for Dinner.

Quick and Easy Creamy Penne takes 15 minutes to prepare.

Quick and Easy Creamy Penne takes 18 minutes to cook.

Quick and Easy Creamy Penne makes 6 servings.

The ingredients for Quick and Easy Creamy Penne are:

1lb Ground Turkey lean
1 large green bell pepper chopped
1/2 lg onion chopped
3 cloves garlic, minced
1.5 tbsp EVOO (just enough to coat the pan to saute the peppers/onions/garlic)
1bx Whole Wheat Penne
1 cup fat free Sour Cream
1jar of spaghetti sauce.

Here is how you make Quick and Easy Creamy Penne:

Bring water to boil in a med to large pot. Follow directions on box to cook pasta to "al dente"Over medium heat add EVOO to frying pan. Add peppers, onions and garlic. Cook until softened, stirring occasionally (approx 5 min). Once softened, add ground turkey and cook until meat is thoroughly browned. Remove from heat and strain out excess fat. Return turkey mixture to stove and add spaghetti sauce, cook over low heat until heated through. Once mixture is heated, add 1 cup of fat free sour cream. Stir in cooked pasta and Viola! A simple satisfying meat that the whole family can enjoy.Makes approx 6 servings. We usually end up with left overs for lunch.When reheating, cover with moist paper towel and microwave for approx 1.5 min. Enjoy again!Number of Servings: 6Recipe submitted by SparkPeople user AMANDID.

The nutritional information for Quick and Easy Creamy Penne is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 434.5

• Total Fat: 14.2 g
• Cholesterol: 58.4 mg
• Sodium: 715.3 mg
• Total Carbs: 57.8 g
• Dietary Fiber: 8.9 g
• Protein: 23.8 g